Fitness Foresight 2025
For 2025, HCM editor Liz Terry and HCM Handbook editor Kath Hudson's forecast includes vagus nerve resets, diagnostics, instagram rooms and social prescribing...
By 
magazine and HCM Handbook
magazine and HCM Handbook 
magazine and HCM Handbook
For 2025, HCM editor Liz Terry and HCM Handbook editor Kath Hudson's forecast includes vagus nerve resets, diagnostics, instagram rooms and social prescribing...
Including the rebirth of cardio and the rise of nocturnal living, gesture tech, brain training and small concepts
Including healthspan, isometric exercise and a new take on sleepers
Including energy generation, wellness chefs, wearable tech and trauma processing
Including global memberships, franchising, celeb investors and wild swimming
Including home workouts, outdoor fitness, hygiene and butt workouts
Including franchising, live streaming and training like an athlete
Including fascial release, mental fitness, augmented reality and free gyms
Including fitness as entertainment, an insect diet and active education
Including a new breed of wearable technology, fitness nights out, DNA testing and software as king
Including cellular health, wellness cities, hardcore fitness and the new superfoods
Including mobile biometrics, wearable tech, rebranding exercise and wellness tourism
